I’m a Naturopath and the founder of Natural Menopause Mentor. I have a passion for women’s health, and after many years of success in helping numerous women in my clinic, I felt compelled to share more of my knowledge.

Natural Menopause Mentor was developed to help empower women with the wisdom of healing from nature. Articles and online courses help women better understand and manage perimenopause and menopause with energy, vitality and grace.


My interest in menopause began at a very early age, before I even knew about hormones, or that menopause was a ‘thing’.

But it wasn’t until completing my studies in Naturopathy and Ayurvedic Medicine and then, even quite a few years into my clinic work, that I began to understand that helping guide women through their menopausal transition is my real passion.


As I dove deeper into researching perimenopause, menopause and post-menopause, I began to notice how much misinformation has been running strife in society. I learned more about menopause through history and how different cultures approached this transition time. Even my clinic training as a Naturopath and Herbalist was severely lacking in cultural knowledge of women’s health during their climacteric years.


Spurred on by this interest in women’s health, I have begun putting together some information on natural menopause, which will hopefully change your way of thinking, make you feel more comfortable in your skin and embrace the transition into your Wise Woman years with energy, vitality and confidence.

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