Have you ever been drawn out of your home into the night by a full moon, gazing lustfully at her radiant brilliance? Or have you observed a change in your …

Leonie Satori – Naturopath
Leonie Satori – Naturopath
Leonie Satori – Naturopath
Have you ever been drawn out of your home into the night by a full moon, gazing lustfully at her radiant brilliance? Or have you observed a change in your …
If you’re just stepping into menopause and have started with a little mid-life spread, it seems safe to assume that a low-fat diet would be the ideal way to manage …
For menopause, there are many popular Western herbs, such as wild yam, black cohosh and red clover. Plus, there are Eastern and Ayurvedic herbs for menopause – such as Ashwagandha …
One of the main issues I find with perimenopause and menopause is the general confusion around the definition of menopause. This might sound a little ridiculous, but so many terms …
No matter where you are on your hormone health journey, the best time to start working on your bone health is now. You’re probably aware that osteoporosis is one of …
Life begins with the union of the divine spirit and the infinitesimal physical. This union evolves as the Soul Being becomes whole, with astral, physical and mental bodies merging and …
Phytoestrogens in food aren’t really new, but they seem to be getting a lot more attention these days. Although we’ve been eating phytoestrogen foods for a very, very long time, …
It goes without saying that natural medicines are the way to alleviate discomfort associated with hormone imbalances. In this article, I discuss My Five Best Herbs for Menopause. There are …
As we step into the time of life that is termed ‘menopause’, we become aware that osteoporosis and bone issues can become an issue in later life. We often turn …
Here you are, mid-forties, a little bit frazzled, a little bit irritable and somewhere in between the ‘can’t be bothereds’ and the bloating, you decide to go to your local medico for some advice. Somehow your body is changing; it doesn’t feel the same, it doesn’t look the same, and it certainly doesn’t behave the way it used to.