For menopause, there are many popular Western herbs, such as wild yam, black cohosh and red clover. Plus, there are Eastern and Ayurvedic herbs for menopause – such as Ashwagandha …
Herbal Medicine
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My Five Best Herbs for Menopause
It goes without saying that natural medicines are the way to alleviate discomfort associated with hormone imbalances. In this article, I discuss My Five Best Herbs for Menopause. There are …
Can a Naturopath Help with Menopause?
Naturopathy is one of the best ways to re-balance health and hormones and adjust mentally and physically to the transition of menopause. But, one of my most frequently asked questions …
