If you’re just stepping into menopause and have started with a little mid-life spread, it seems safe to assume that a low-fat diet would be the ideal way to manage …
Naturopathy
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Can a Naturopath Help with Menopause?
Naturopathy is one of the best ways to re-balance health and hormones and adjust mentally and physically to the transition of menopause. But, one of my most frequently asked questions …
An Introduction to the Natural Menopause Mentor
My passion as a naturopath and herbalist is working with women through their wise woman years, helping them to transition through perimenopause to natural menopause and beyond. This passion for …
Where It All Began: My Passion For Menopause
Some of you may already know about my passion for perimenopause, menopause or what I prefer to call climacteric symptoms. You know, this passion has been growing for quite a few years, but it’s only recently that I realised where my passion started and why I’m so interested in this stage of life for women.
